The author shares personal experiences of living with depression, likening it to unpredictable clouds. Despite appearing fine, depression can involve profound emptiness and various symptoms. They emphasize the importance of empathy, understanding, and regular check-ins from loved ones, highlighting the need for connection and communication in mental health struggles.
Tag: depression awareness
…Now I have a blog? Understanding Mental Health
The author uses the metaphor of a cloud to describe their depression, highlighting its impact on both themselves and their daughter. They reflect on the journey of acceptance rather than eradication of mental health challenges, emphasizing that tough days shape their identity. The narrative aims to foster understanding through storytelling.