Discover how writing a children’s book for my kids became a powerful journey in finding my voice, speaking openly about mental health, and connecting with audiences through podcasts and storytelling.
Tag: parenting and mental health
“Types of Clouds”: What Depression Really Feels Like
The author shares personal experiences of living with depression, likening it to unpredictable clouds. Despite appearing fine, depression can involve profound emptiness and various symptoms. They emphasize the importance of empathy, understanding, and regular check-ins from loved ones, highlighting the need for connection and communication in mental health struggles.